The Voice Magazine ~ April 2018 ~ How Kegels Can Help Make You a Better Entrepreneur

As women entrepreneurs we are experts are putting the needs of others and our business ahead of ourselves. What many don’t realize is that small shifts in our daily routine can often eliminate or reduce the symptoms of pelvic floor dysfunction – symptoms like leaking or feeling the need to go all the time. Using a pad every day messes with our mojo and our business. It’s time to take control, ditch the pads and rock our entrepreneur life!

Kim Vopni is a self professed pelvic health evangelist and is known as The Vagina Coach. She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child.

She is a published author, a passionate speaker and women’s health educator as well as a mom to two boys.

Kim is the founder of Pelvienne Wellness Inc – a company offering pelvic health products and services for women in pregnancy, motherhood and menopause. She is also the co-founder of Bellies Inc, a company focused on improving births and postpartum recoveries with their revolutionary Ab System.

She is also the founder of Kegels and Cocktails™ – a women’s health event designed to empower and educate women on the importance of pelvic health.

You can find her on-line at www.vaginacoach.com and www.belliesinc.com on facebook @PelvienneWellness and @BelliesInc, and on twitter and Instagram @VaginaCoach.

April’s ~ The Voice

The Voice Magazine ~ March 2018 ~ 10 Ways to Tame Your Clutter with Rowena List

You have the desire to get organized and clear out the clutter. Where do you begin? These 10 ways will support you in getting started, staying focused and getting the job done so you will have more time to spend on your business to enjoy with family and friends. You’ll feel less stress and have more money. Who doesn’t want that?

Rowena List is a Professional Organizer, Speaker and Coach.
Her company “Getting It Together” believes in “success without struggle.”
When working with Rowena, you will go from overwhelm to calm, you will have less stress, more time and more money.
Being a minimalist gives her time to be very active. You might see Rowena on the ski hill, hiking, biking or golfing. She also loves to travel.

March’s ~ The Voice

The Voice Magazine ~ February 2018 ~ Maximizing Your Personal Impact

Why are some people such a force to be reckoned with while others barely garner notice?

If you find yourself hiding in the shadows of your peers and colleagues, this talk is for you.

You will learn:

  • 3 avenues to personal and professional impact.
  • How to build rapport easily
  • 10 tips for personal magnetism

Margaret Page is a professional speaker, business coach, and business etiquette expert with more than 30 years of success as an entrepreneur and leader. Trained and certified by the prestigious Protocol School of Washington, Margaret gives her clients the essential skills and confidence they need to handle any situation with style and finesse. As an in-demand public speaker, Margaret has delivered hundreds of presentations, workshops, and group sessions throughout her career, designing thoughtful, motivating programs and sessions that are customized for her clients’ needs.

Her coaching work has helped everyone from entrepreneurs to athletes find focus, increase efficiency, and create positive results.

If this sounds like something you could use in your business…

February’s ~ The Voice

The Voice Magazine ~ January 2018 ~ Get ready for your BEST 2018 with Gina Best

Gina Best is going to present…

Are you ready to have your Best Year?

We are going to be part of the 4% who write their goals down!

80% of people do not even think of goals, 15% don’t write them down, 4% write them down and only 1% write goals down and regularly review them. They are among the highest achievers, the people who are living their dreams.

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January’s ~ The Voice

The Voice Magazine ~ December 2017 ~ Join us for the Tri-City Chapter’s 5th Annual, Christmas Silent Auction!

There will be lots of vendor tables on display, for you to do some last minute shopping; the fabulous ‘Mistletoe’ buffet lunch will be the menu of the day (at only $38 for members and $44 for guests ~ same as last year!); and we are hosting another Silent Auction with part proceeds being split between our two charities; Tri-City Women’s Transition House and Heart & Stroke.

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December’s ~ The Voice

The Voice Magazine ~ September 2017 ~ The Season opener

For our Season Opener – to get us riled up and full of inspiration, Gina Best will be joining us at our September 15th meeting to share:

How to Keep it Together and Keep Going

Gina Best is a serial entrepreneur and maverick coach with a penchant for pushing people’s buttons and compelling others to deal with their personal shit so they can attack their work with passion and authenticity. Gina owns one of BC’s largest mortgage brokerage’s, runs business building workshops, coaches entrepreneurs, speaks to and inspires audiences across the continent, and still finds – rather makes – time to be; a mostly patient mom to two wild boys, a witty and wonderful friend, a shoe hoarder, and a bold and gracious mentor to young business women in her community. Gina is the first to admit that she has it all and she earned it – through hard work, tears (like full out sobs), anger, self doubt, grit, and hustle.

Her presentation will cover; How do you keep moving forward when you have no control over what is going on. When you are told you have breast cancer and are facing the unknown yet you have business’s and kids that still need your attention to grow and thrive. This is the story of ups & downs, keeping it together & not through the year and still living life.

3 learning objectives for this presentation will be:

1. How to keep moving forward regardless of the circumstances

2. On those really bad mornings how you get your butt out of bed

3. How to plan for the future when you know no idea what is going to happen

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September’s ~ The Voice

December 2016 – Christmas Extravaganza!

Our December luncheon always features the scrumptious ‘Mistletoe Buffet’, as well as our Annual Silent Auction of which all proceeds are split between our two chosen charities. It is a fun day of shopping from vendor tables, bidding on silent auction items, networking games and mingling with friends & colleagues. A great time is had by all!

We don’t offer speaker spots in December, but, if you would like to present at one of our other monthly meetings, please email: TriCityAsstCoordinator@ValleyWomensNetwork.com for more details.

Featured articles for this month are:

  • Recognizing Loneliness in Seniors
  • When / How to set Goals for 2017
  • Maintaining a Vehicle log, and more

We also have ads/specials from the members listed below…

Westminster Savings

Rodan & Fields

Nurse Next Door

Intentional Success

TriCity Cleaning Serv.

TLC Print Brokering

Pacific Peace Retreat

Strawberries & Sunshine

Healing Centre

Janice Carr Hair Studio

Nerium Int.-Gail Crosby

New Earth Marketing

Spa Divine

Tocara Jewelery

Panache Plus

Health & Wellness Coach

Legal Shield

Gabriole Sinclair Investors Group Success Coaching

L. Liebich, CGA

Confidance Institute

Dynamic Women in Action Selina Robinson, MLA

Senegence Cosmetics

Corporate Gifts

Photos by Cheryl

Money Coaches Canada

Linda Reimer, MLA

TriCity News

Pep Soap Co.

If you would like to advertise your company, either in The Voice Magazine or on the website, please email the editor for more information at: TriCityNewsletter@ValleyWomensNetwork.com.

Download Newsletter:

December’s ~ The Voice

The Voice Magazine ~ November 2016 ~ How to Attract Clients

In November, we had Diane Rolston of Dynamic Women in Action present ‘Key 2 Success’.  Diane’s purpose is to unlock the greatness in others so they can implement her Freedom Formula© into their lives and get more of what they want. See DynamicWomenInAction.com

If you would like to be a guest speaker at one of our monthly meetings with a 20 minute presentation, please email: TriCityAsstCoordinator@ValleyWomensNetwork.com  for more details.

Featured articles for this month are:

  • Get your HighTech Self Together
  • Putting ‘A Festive Foot Forward’
  • A Simple & Elegant Wy to Attract Clients

We also have ads/specials from the members listed below…

Janice Carr Hair Studio

TriCity Cleaning Serv.

Photos by Cheryl

Westminster Savings

Corporate Gifts

Health & Wellness Coach

Nurse Next Door

Rodan & Fields

Dynamic Women in Action

Spa Divine

Investors Group

Gabriole Sinclair

Linda Reimer,  MLA

Intentional Success

Senegence Cosmetics

 Confidance Institute

Nerium Int.-Gail Crosby

 TLC Print Brokering

 Selina Robinson, MLA

Panache Plus

Tocara Jewelery

 L. Liebich, CGA Money Coaches Canada

New Earth Marketing

 TriCity News

 Pep Soap Co.

 

 

 

 

If you would like to advertise your company, either in The Voice Magazine or on the website, please email the editor for more information at: TriCityNewsletter@ValleyWomensNetwork.com.

Download Newsletter:

November 2016 ~ The Voice